Yoga Classes

Each class is designed to increase flexibility and decrease stress on the body and mind. Students will be given the tools to continue their yoga practice at home on and off their mats.

Private Yoga Sessions ~ Please call for consultation and pricing

Our private yoga sessions with one of our skilled instructors will be tailored to each client’s individual needs based upon their current personalized wellness plan within our center.  These sessions are also available to the general public and our instructors will assess your goals together as a team.

 

 

Private Group Classes ~Please call for consultation and pricing.

Our private group yoga classes are open to everyone and tailored to each groups needs.  We welcome the following groups to inquire within.  Our instructors will guide you in finding your inner peace, strength and flexibility, along with creating a non-judgemental environment to learn and grow together.
  • Sports teams
  • Children’s organizations/clubs such as boy/girl scouts, school based clubs
  • Mother’s groups
  • Corporate events
  • Seniors (chair yoga)
  • Mommy and Me
  • Community groups

 

Yoga does not just change the way we see things, it transforms the person who sees. 
BKS IYENGAR