At True Wellness, we are here to encourage and promote our clients’ complete wellness and this includes proper nutrition and dietary choices. Food is not just something we eat everyday. Food supplies the energy and nutrients that are essential for the natural processes that constantly take place inside the body. If what we eat does not contain enough of these nutrients, our bodies may become deficient in the essential amino acids, vitamins and minerals our bodies need and our health many eventually suffer.
Making the change from a standard American diet to a balanced plant and whole-food based diet is initially overwhelming for clients, but a meeting with our holistic nutritionist, Genevieve Greco, can make this transition less daunting. Genevieve will meet with you to discuss your overall health goals and suggest a balanced holistic nutritional plan to help strengthen and harmonize the digestive system, identify known food sensitivities, re-energize the body and encourage the body’s natural healing capabilities.
Genevieve is available for one-on-one nutritional consultations, dietary assessments, in-home nutrition and cooking lessons, grocery tours, and pantry revamps. To schedule an appointment, please call our office or email Genevieve@biologicalhealth.com.