Gut Health 101: Gas & Bloat Basics

Has gas and bloating become part of your daily routine? Think that it is okay or normal to suffer distention or abdominal discomfort before or after each meal?

Do you depend on anti-gas medications, antacids, or laxatives to keep things “regular” on a daily basis?  Join Genevieve as she takes you on a deep dive into the wonderful world of the human microbiome. Learn how bacteria, yeasts, and fungi can lead to digestive issues, and how certain foods (and key supplements) can help you regain your GI health and pop the “bubble” causing you discomfort, for good!

DATE: Saturday, August 24th / 11:00AM-12:30 PM
$39 (pre-register)

* Cost of class includes informational handout & all the delicious food prepared!